The Yoga Nook

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The Yoga Nook

The Yoga Nook

The Yoga Nook
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Welcome to The Yoga Nook. Term 3 started on July 18 and runs until September 25. For term enrolments choose the class time you can most regularly attend.  We encourage you to attend the same class time as much as possible so your teacher can get to know you and the class can progress together. If you can't make your regular class for some reason you can do a make up class at another time, as long as there's space in the class.  You can join in anytime during the term and pay for the remaining weeks pro-rata via internet banking or cash when you come to class. If you have a particular issue you're working with, organise a one-on-one session with Linda by emailing [email protected]. We'll work out ways for you to join group classes while taking care of yourself.
For Zoom classes,  reserve your spot at least an hour before class starts, and you'll be sent the link 30 minutes beforehand.

60 min Led Practice Absolute Beginners Introductory weekend Advanced - Zoom Back Care class Beginner/General - In Room Beginner/General - Zoom General/Advanced - In Room Gentle Beginners Class Online Restorative and pranayama class Restorative and pranayama class In Room Online Annette van Gent Jo Seymour Linda Apps Michelle Reedy Nikki Little Peter Lightbody
  1. SEP 4 Friday Today
    1. 6:00 am
      60 min Led Practice
      Annette van Gent In Room 1 hour
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour In Room 1 hour 30 minutes
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour Online 1 hour 30 minutes
    4. 4:00 pm
      Online Restorative and pranayama class
      Online
      Linda Apps Online 1 hour 30 minutes
    5. 4:00 pm
      Restorative and pranayama class
      Linda Apps In Room 1 hour 30 minutes
  2. SEP 5 Saturday Tomorrow
    1. 7:30 am
      Advanced - Zoom
      Online
      Linda Apps Online 2 hours
    2. 7:30 am
      General/Advanced - In Room
      Linda Apps In Room 2 hours
    3. 10:00 am
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    4. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  3. SEP 6 Sunday
    1. 10:00 am
      Beginner/General - In Room
      Annette van Gent In Room 1 hour 30 minutes
  4. SEP 7 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Michelle Reedy In Room 1 hour 30 minutes
    2. 7:40 pm
      Beginner/General - In Room
      1 spot left
      Linda Apps In Room 1 hour 30 minutes
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  5. SEP 8 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little In Room 1 hour 30 minutes
  6. SEP 9 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent In Room 1 hour 30 minutes
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour Online 1 hour 30 minutes
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour In Room 1 hour 30 minutes
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  7. SEP 10 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps Online 2 hours
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps In Room 2 hours
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody In Room 1 hour 30 minutes
  8. SEP 11 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent In Room 1 hour
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour In Room 1 hour 30 minutes
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour Online 1 hour 30 minutes
    4. 4:00 pm
      Online Restorative and pranayama class
      Online
      Linda Apps Online 1 hour 30 minutes
    5. 4:00 pm
      Restorative and pranayama class
      Linda Apps In Room 1 hour 30 minutes
  9. SEP 12 Saturday
    1. 7:30 am
      Advanced - Zoom
      Online
      Linda Apps Online 2 hours
    2. 7:30 am
      General/Advanced - In Room
      Linda Apps In Room 2 hours
    3. 10:00 am
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    4. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  10. SEP 13 Sunday
    1. 10:00 am
      Beginner/General - In Room
      Annette van Gent In Room 1 hour 30 minutes
  11. SEP 14 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Michelle Reedy In Room 1 hour 30 minutes
    2. 7:40 pm
      Beginner/General - In Room
      1 spot left
      Linda Apps In Room 1 hour 30 minutes
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  12. SEP 15 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little In Room 1 hour 30 minutes
  13. SEP 16 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent In Room 1 hour 30 minutes
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour Online 1 hour 30 minutes
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour In Room 1 hour 30 minutes
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  14. SEP 17 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps Online 2 hours
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps In Room 2 hours
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody In Room 1 hour 30 minutes
  15. SEP 18 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent In Room 1 hour
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour In Room 1 hour 30 minutes
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour Online 1 hour 30 minutes
  16. SEP 19 Saturday
    1. 7:30 am
      Advanced - Zoom
      Online
      Linda Apps Online 2 hours
    2. 7:30 am
      General/Advanced - In Room
      Linda Apps In Room 2 hours
    3. 10:00 am
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    4. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  17. SEP 20 Sunday
    1. 10:00 am
      Beginner/General - In Room
      Annette van Gent In Room 1 hour 30 minutes
  18. SEP 21 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Michelle Reedy In Room 1 hour 30 minutes
    2. 7:40 pm
      Beginner/General - In Room
      1 spot left
      Linda Apps In Room 1 hour 30 minutes
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
  19. SEP 22 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little In Room 1 hour 30 minutes
  20. SEP 23 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent In Room 1 hour 30 minutes
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour Online 1 hour 30 minutes
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour In Room 1 hour 30 minutes
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps In Room 1 hour 30 minutes
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps Online 1 hour 30 minutes
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