The Yoga Nook

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The Yoga Nook

The Yoga Nook

The Yoga Nook
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Welcome to The Yoga Nook. Term 4 started on Saturday October 10 and ends December 18. We have a December Weekend Retreat in the Southern Highlands December4-6. For term enrolments choose the class time you can most regularly attend.  We encourage you to attend the same class time as much as possible so your teacher can get to know you and the class can progress together. If you can't make your regular class for some reason you can do a make up class at another time, as long as there's space in the class.  You can join in anytime during the term and pay for the remaining weeks pro-rata via internet banking or cash when you come to class. If you have a particular issue you're working with, organise a one-on-one session with Linda by emailing [email protected]. We'll work out ways for you to join group classes while taking care of yourself. 
For Zoom classes,  reserve your spot at least an hour before class starts, and you'll be sent the link 30 minutes beforehand. 
Payments: Linda Apps BSB 112 879 Acc 031305712 or via credit card through Punchpass.

60 min Led Practice Absolute Beginners Introductory weekend Advanced - Zoom Beginner/General - In Room Beginner/General - Zoom General/Advanced - In Room Gentle Beginners Class In Room Online Annette van Gent Connie Hepworth Jo Seymour Linda Apps Nikki Little Peter Lightbody
  1. OCT 25 Sunday Today
    1. 8:00 am
      Absolute Beginners Introductory weekend
      Linda Apps 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
  2. OCT 26 Monday Tomorrow
    1. 6:00 pm
      Beginner/General - In Room
      Connie Hepworth 1 hour 30 minutes
      In Room
    2. 7:40 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  3. OCT 27 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little 1 hour 30 minutes
      In Room
  4. OCT 28 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour 1 hour 30 minutes
      In Room
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  5. OCT 29 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody 1 hour 30 minutes
      In Room
  6. OCT 30 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour 1 hour 30 minutes
      In Room
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
  7. OCT 31 Saturday
    1. 7:30 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 7:30 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    4. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  8. NOV 1 Sunday
    1. 10:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
  9. NOV 2 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Connie Hepworth 1 hour 30 minutes
      In Room
    2. 7:40 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  10. NOV 3 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little 1 hour 30 minutes
      In Room
  11. NOV 4 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour 1 hour 30 minutes
      In Room
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  12. NOV 5 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody 1 hour 30 minutes
      In Room
  13. NOV 6 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour 1 hour 30 minutes
      In Room
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
  14. NOV 7 Saturday
    1. 7:30 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 7:30 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    4. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  15. NOV 8 Sunday
    1. 10:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
  16. NOV 9 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Connie Hepworth 1 hour 30 minutes
      In Room
    2. 7:40 pm
      Beginner/General - In Room
      3 spots left
      Linda Apps 1 hour 30 minutes
      In Room
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  17. NOV 10 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little 1 hour 30 minutes
      In Room
  18. NOV 11 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour 1 hour 30 minutes
      In Room
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  19. NOV 12 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody 1 hour 30 minutes
      In Room
  20. NOV 13 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour 1 hour 30 minutes
      In Room
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
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