The Yoga Nook

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The Yoga Nook

The Yoga Nook

The Yoga Nook
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Welcome to The Yoga Nook. Term 3 ends on September 25 and Term 4 starts on Saturday October 10. In the break a holiday timetable operates with all classes $30. Term enrolments are cheaper and start on October 10. We have a December Weekend Retreat in the Southern Highlands December4-6. For term enrolments choose the class time you can most regularly attend.  We encourage you to attend the same class time as much as possible so your teacher can get to know you and the class can progress together. If you can't make your regular class for some reason you can do a make up class at another time, as long as there's space in the class.  You can join in anytime during the term and pay for the remaining weeks pro-rata via internet banking or cash when you come to class. If you have a particular issue you're working with, organise a one-on-one session with Linda by emailing [email protected]. We'll work out ways for you to join group classes while taking care of yourself. 
For Zoom classes,  reserve your spot at least an hour before class starts, and you'll be sent the link 30 minutes beforehand.

60 min Led Practice Absolute Beginners Introductory weekend Advanced - Zoom Back Care class Beginner/General - In Room Beginner/General - Zoom General/Advanced - In Room Gentle Beginners Class In Room Online Annette van Gent Connie Hepworth Jo Seymour Linda Apps Nikki Little Peter Lightbody

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 27 September 27 (Sunday)
  2. 28 September 28 (Monday)
    1. 6:00 pm

      Beginner/General - In Room

      Peter Lightbody 1 hour 30 minutes In Room
  3. 29 September 29 (Tuesday)
    1. 6:30 pm

      Beginner/General - In Room

      Nikki Little 1 hour 30 minutes In Room
  4. 30 September 30 (Wednesday)
    1. 6:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
  5. 1 October 1 (Thursday)
  6. 2 October 2 (Friday)
    1. 6:00 am

      60 min Led Practice

      Annette van Gent 1 hour In Room
    2. 10:00 am

      Beginner/General - In Room

      Jo Seymour 1 hour 30 minutes In Room
    3. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
  7. 3 October 3 (Saturday) Today
  8. 4 October 4 (Sunday)
  9. 5 October 5 (Monday)
    1. 6:00 pm

      Beginner/General - In Room

      Peter Lightbody 1 hour 30 minutes In Room
  10. 6 October 6 (Tuesday)
    1. 6:30 pm

      Beginner/General - In Room

      Nikki Little 1 hour 30 minutes In Room
  11. 7 October 7 (Wednesday)
    1. 6:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
  12. 8 October 8 (Thursday)
  13. 9 October 9 (Friday)
    1. 6:00 am

      60 min Led Practice

      Annette van Gent 1 hour In Room
    2. 10:00 am

      Beginner/General - In Room

      Jo Seymour 1 hour 30 minutes In Room
    3. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
  14. 10 October 10 (Saturday)
    1. 7:30 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 7:30 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    4. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  15. 11 October 11 (Sunday)
    1. 10:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
  16. 12 October 12 (Monday)
    1. 6:00 pm

      Beginner/General - In Room

      Connie Hepworth 1 hour 30 minutes In Room
    2. 7:40 pm

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    3. 7:40 pm

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  17. 13 October 13 (Tuesday)
    1. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    2. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
    3. 6:30 pm

      Beginner/General - In Room

      Nikki Little 1 hour 30 minutes In Room
  18. 14 October 14 (Wednesday)
    1. 6:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
    2. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
    3. 10:00 am

      Gentle Beginners Class

      Jo Seymour 1 hour 30 minutes In Room
    4. 6:30 pm

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    5. 6:30 pm

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  19. 15 October 15 (Thursday)
    1. 10:00 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 10:00 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 6:00 pm

      Beginner/General - In Room

      Peter Lightbody 1 hour 30 minutes In Room
  20. 16 October 16 (Friday)
    1. 6:00 am

      60 min Led Practice

      Annette van Gent 1 hour In Room
    2. 10:00 am

      Beginner/General - In Room

      Jo Seymour 1 hour 30 minutes In Room
    3. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
  21. 17 October 17 (Saturday)
    1. 7:30 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 7:30 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    4. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  22. 18 October 18 (Sunday)
    1. 10:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
    2. 4:00 pm

      Back Care class

      Linda Apps 1 hour 30 minutes In Room
  23. 19 October 19 (Monday)
    1. 6:00 pm

      Beginner/General - In Room

      Connie Hepworth 1 hour 30 minutes In Room
    2. 7:40 pm

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    3. 7:40 pm

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  24. 20 October 20 (Tuesday)
    1. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    2. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
    3. 6:30 pm

      Beginner/General - In Room

      Nikki Little 1 hour 30 minutes In Room
  25. 21 October 21 (Wednesday)
    1. 6:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
    2. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
    3. 10:00 am

      Gentle Beginners Class

      Jo Seymour 1 hour 30 minutes In Room
    4. 6:30 pm

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    5. 6:30 pm

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  26. 22 October 22 (Thursday)
    1. 10:00 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 10:00 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 6:00 pm

      Beginner/General - In Room

      Peter Lightbody 1 hour 30 minutes In Room
  27. 23 October 23 (Friday)
    1. 6:00 am

      60 min Led Practice

      Annette van Gent 1 hour In Room
    2. 10:00 am

      Beginner/General - In Room

      Jo Seymour 1 hour 30 minutes In Room
    3. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
  28. 24 October 24 (Saturday)
    1. 7:30 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 7:30 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    4. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
    5. 4:00 pm

      Absolute Beginners Introductory weekend

      Linda Apps 1 hour In Room
  29. 25 October 25 (Sunday)
    1. 10:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
    2. 4:00 pm

      Absolute Beginners Introductory weekend

      Linda Apps 1 hour In Room
  30. 26 October 26 (Monday)
    1. 6:00 pm

      Beginner/General - In Room

      Connie Hepworth 1 hour 30 minutes In Room
    2. 7:40 pm

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    3. 7:40 pm

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  31. 27 October 27 (Tuesday)
    1. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    2. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
    3. 6:30 pm

      Beginner/General - In Room

      Nikki Little 1 hour 30 minutes In Room
  32. 28 October 28 (Wednesday)
    1. 6:00 am

      Beginner/General - In Room

      Annette van Gent 1 hour 30 minutes In Room
    2. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
    3. 10:00 am

      Gentle Beginners Class

      Jo Seymour 1 hour 30 minutes In Room
    4. 6:30 pm

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    5. 6:30 pm

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
  33. 29 October 29 (Thursday)
    1. 10:00 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 10:00 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 6:00 pm

      Beginner/General - In Room

      Peter Lightbody 1 hour 30 minutes In Room
  34. 30 October 30 (Friday)
    1. 6:00 am

      60 min Led Practice

      Annette van Gent 1 hour In Room
    2. 10:00 am

      Beginner/General - In Room

      Jo Seymour 1 hour 30 minutes In Room
    3. 10:00 am

      Beginner/General - Zoom

      Jo Seymour 1 hour 30 minutes Online
      Online
  35. 31 October 31 (Saturday)
    1. 7:30 am

      Advanced - Zoom

      Linda Apps 2 hours Online
      Online
    2. 7:30 am

      General/Advanced - In Room

      Linda Apps 2 hours In Room
    3. 10:00 am

      Beginner/General - In Room

      Linda Apps 1 hour 30 minutes In Room
    4. 10:00 am

      Beginner/General - Zoom

      Linda Apps 1 hour 30 minutes Online
      Online
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