The Yoga Nook

Restorative and pranayama class
with Linda Apps

September 4 (Friday)
at 4:00 pm

Class length
90 minutes

Location
In Room

A series of 3 classes focusing on resting, restoring and developing a pranayama practice. We'll do inversions and passive asanas to prepare the mind and body for the increased perception that pranayama cultivates.

Reservations


If you have an account you can also log in here first:

Sign In
loading...