The Yoga Nook

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The Yoga Nook

The Yoga Nook

The Yoga Nook
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Welcome to The Yoga Nook. Term 3 ends on September 25 and Term 4 starts on Saturday October 10. In the break a holiday timetable operates with all classes $30. We also have an October Long Weekend Retreat in the Southern Highlands October 2-5. See our website for details. For term enrolments choose the class time you can most regularly attend.  We encourage you to attend the same class time as much as possible so your teacher can get to know you and the class can progress together. If you can't make your regular class for some reason you can do a make up class at another time, as long as there's space in the class.  You can join in anytime during the term and pay for the remaining weeks pro-rata via internet banking or cash when you come to class. If you have a particular issue you're working with, organise a one-on-one session with Linda by emailing [email protected]. We'll work out ways for you to join group classes while taking care of yourself.
For Zoom classes,  reserve your spot at least an hour before class starts, and you'll be sent the link 30 minutes beforehand.

60 min Led Practice Absolute Beginners Introductory weekend Advanced - Zoom Back Care class Beginner/General - In Room Beginner/General - Zoom General/Advanced - In Room Gentle Beginners Class In Room Online Annette van Gent Connie Hepworth Jo Seymour Linda Apps Michelle Reedy Nikki Little Peter Lightbody
  1. SEP 15 Tuesday Today
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little 1 hour 30 minutes
      In Room
  2. SEP 16 Wednesday Tomorrow
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour 1 hour 30 minutes
      In Room
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  3. SEP 17 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody 1 hour 30 minutes
      In Room
  4. SEP 18 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour 1 hour 30 minutes
      In Room
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
  5. SEP 19 Saturday
    1. 7:30 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 7:30 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    4. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  6. SEP 20 Sunday
    1. 10:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
  7. SEP 21 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Michelle Reedy 1 hour 30 minutes
      In Room
    2. 7:40 pm
      Beginner/General - In Room
      1 spot left
      Linda Apps 1 hour 30 minutes
      In Room
    3. 7:40 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  8. SEP 22 Tuesday
    1. 10:00 am
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
    3. 6:30 pm
      Beginner/General - In Room
      Nikki Little 1 hour 30 minutes
      In Room
  9. SEP 23 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
    2. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
    3. 10:00 am
      Gentle Beginners Class
      Jo Seymour 1 hour 30 minutes
      In Room
    4. 6:30 pm
      Beginner/General - In Room
      Linda Apps 1 hour 30 minutes
      In Room
    5. 6:30 pm
      Beginner/General - Zoom
      Online
      Linda Apps 1 hour 30 minutes
      Online
  10. SEP 24 Thursday
    1. 10:00 am
      Advanced - Zoom
      Online
      Linda Apps 2 hours
      Online
    2. 10:00 am
      General/Advanced - In Room
      Linda Apps 2 hours
      In Room
    3. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody 1 hour 30 minutes
      In Room
  11. SEP 25 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour 1 hour 30 minutes
      In Room
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
  12. SEP 28 Monday
    1. 6:00 pm
      Beginner/General - In Room
      Peter Lightbody 1 hour 30 minutes
      In Room
  13. SEP 29 Tuesday
    1. 6:30 pm
      Beginner/General - In Room
      Nikki Little 1 hour 30 minutes
      In Room
  14. SEP 30 Wednesday
    1. 6:00 am
      Beginner/General - In Room
      Annette van Gent 1 hour 30 minutes
      In Room
  15. OCT 2 Friday
    1. 6:00 am
      60 min Led Practice
      Annette van Gent 1 hour
      In Room
    2. 10:00 am
      Beginner/General - In Room
      Jo Seymour 1 hour 30 minutes
      In Room
    3. 10:00 am
      Beginner/General - Zoom
      Online
      Jo Seymour 1 hour 30 minutes
      Online
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